The truth is, It wasn’t that long ago that I was struggling, disgusted, out of control, trying to control everything, and I was scared of living out the rest of my life like that.
I couldn’t understand why everything in my life was so hard. I did everything the gurus said. I was big into self help, motivation, using daily planners, colored diet containers, and powering through each day; and still I struggles, nothing seemed to work. I would take one step forward, and two back. It was taking it’s toll on my life, my confidence suffered, my family suffered, as did my body, my mind and my spirt.
I was uninspired, my passion was gone, and knew that I had to do something to turn it around. My biggest fear was living the rest of my life like that.
I was at a low point. I lost 70 pounds, 20 years before, I was self employed as a personal trainer and wellness coach. But I struggled daily, there had to be more to life. I couldn’t tell one more person that the scale doesn’t define them, while secretly battling that very thought in my own head. I was tormented, I was a fraud, and I couldn’t take it any more..
And then it hit me, and I knew that if I didn’t do something different I would regret it for the rest of my life. I began to read, devour hundreds of books, I took note, watched thousands of videos, and sought guidance from some of the worlds leading experts, worked with a coach, studied some more. I invested thousands of hours in personal development, I was exposed to new ideas, things I had never even heard of before.
I was no longer sitting on the side lines watching my life pass me by, I was playing again. I felt alive, aware, confident. I was inspired, and excited for what was unfolding. I was creating something and I knew I was destined to share it. I was on track, leaning into my purpose, and creating the spirit of play in my life. I was fully alive and saw an opportunity to help the women I met, who are living how I used to live- feeling how I used to feel.
I emerged from my own transformation on a mission, to show other women how to live fully and bring the spirit of play back into life, and play wholeheartedly , in the moment, creating daily experiences that lead to success. My Play Life Better coaching program does just that. This community absolutely blows my mind. We create a judgement free community where the foundation is radical self care, (including food freedom), that spills over into all areas of life. Relationships, finances, network, physical spaces, body, self……
My game is an extension of my heart, and my life. The ideas, and strategies changed me. I have never seen these things put together before and knew it was my calling to leap onto the playground of life and help women to play better!
Life is a game. If you are breathing you are playing.
Im so excited to have you on the team!