More than Dieting

Cut through the BS of deprivation dieting,

and get in the game!

Food Freedom the Game

"I learned so much about food and myself. 15 months,

and 70 pounds later I am in the best shape I've ever been in!

The game just keeps getting better!!! Thanks coach,

Food Freedom changed my life!" Cathy

Food is one of the best parts of life! We bring the spirit of play to food, getting food and life playing together, makes for a better life all around! This 5 week program takes you from a dated old  "industrial diet mindset" to new, much more friendly game.  Food is everywhere, and Food Freedom teaches you game strategies that keep you playing the game with confidence. Are you ready to play a more exciting, flexible, satisfying game? Register Now. The game will sell out!   



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What makes Food Freedom different?


  • The game is played one day at a time over  5-weeks, giving you time to get in the groove.

  • Desired outcomes happen because we bring the spirit of play, energy, experimentation, resilience, and team to the game.

  • It's fun and challenging to eat enough whole, healthy, and delicious foods that you like.  

  • The game has strategies that free you to keep playing for great results.

  • The skills you will learn are cutting edge that will  expand your abilities to play anywhere food is.

  • As you play, you will notice and feel yourself improving, your confidence explodes as you become a great at playing with food again! 

  • Plus we upgrade to more effective movement, in much less time. 

  • You learn a variety of game strategies making it easy to be anywhere food is. You will always know how to advance your game. 

  • The game plans spark your creativity,  and ability to play any where.

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"This is the first time in my entire life that I have

learned strategies like this. Total game changer! 

This is living!"  ~Sherry


Why you will love Food Freedom the game


  • It's a straight forward game that cuts through the BS of the diet industry
  • You get the truth about food, making it easier to eat right. And by right, I mean enough!
  • Food is the foundation of the game, you get to play with your food again!
  • Restrictions are not necessary because you eat real food that satisfies you to your core.
  • Plus you get an incredible education.


The TRUTH is...

If you are breathing, you are playing!

The QUESTION IS...... Are you winning?

"I was never over weight, but as I got older (55ish) I developed this fat ring around my middle that I couldn't get rid of no matter how much I tried to cut back on food. Vera kept saying I needed to eat more food. I stepped in with faith, and couldn't believe my results. I lost that belly fat, and gained energy, my joints felt better, and my doc took me off blood pressure pills. I can't thank you enough Vera, I love playing the game. You rock coach!!"                                               ~Penny



"Coaching with Vera has been one of the best decisions I made for me.  She has taught me to see more options and face the obstacles that used to derail me. Her honesty, straight-forward manner, and life perspectives have helped guide me through some difficult moments. She even guides me when I'm talking to myself. This program is life changing! I highly recommend you get in the game!"       





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Vera is a master trainer, certified with the American Council on Exercise (1997) and a Carb Cycling/ Lifestyle expert! Vera has been leading the way in the fitness community teaching people the secret to sustainable weight is a lifestyle that plays with food. What began as an experiment with a small group of women has turned into a thriving business, helping busy women (of all ages) make Food Freedom a game. Vera is the founder of Food Freedom the Game. She coaches you through a 6 week program, and she plays ALL IN with you.
Vera knows the demands women of all ages face today. It's incredibly challenging juggling home-life , family, work, technology, finances, body and self. She also knows success lies in eating enough to fuel life. She helps women to burn fat, prevent disease and clear brain fog by teaching them to play with their food. Her online programs are accessible to busy women everywhere. Vera's a certified life coach, and 20 years of experience gives her the unique ability to communicate effectively to a room full of women who are hungry to make a lifestyle change

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