Thank you so much for your interest in my Food Freedom online training program! This is hands down, the most effective program you will ever complete. We’re not just losing weight. You become a great player in the game of food and fitness.

This program will sell out!

If you feel stuck in the rules of dieting, and feel like you’ve been eating clean and exercising without results, this program is your solution. We focus on carb cycling, intermittent fasting (it’s not what you think) and a IIFYM (If It Fits Your Macros) approach to life. I want to help you Ooze Vibrant Energy All Day Long. I will educate you on the cutting edge life strategies….. you will create a game plan based on eating the foods you like best, with simpler more effective exercise. Your body responds with more energy, sleep better, less gastro issues, stabilized hormones, elevated mood, more clarity, you’ll eat more, and feel amazing!!

My mission is to help you transform your body and your life by helping you create a healthy life you can live with. My clients are experiencing incredible life changing results…. with an average of one whole dress size down in just 4 weeks. In addition to weight loss, my clients are reporting far more energy, less anxiety, greater productivity, and more confidence in other areas of their life. Read what my clients are saying about this new program.

The next round of Food Freedom will start on Sept 4th. You will be added to a private group to learn the details of the cutting edge strategies, workout routine, and pertinent information. The online program includes a focus on  carb cycling, intermittent fasting, IIFYM and my coaching program is included.

What can you expect from this new program?

  • Convenient 6-week program that fits your busy schedule
  • Accountability a supportive friendly group, and FREE access to me to answer your specific questions.
  • Introduction to new frameworks, and ideas that will help you shift your game.
  • Affordable package option
  • The focus, quality, intensity, and commitment you’d expect from me, a coach with 20+ years of success!

Here’s how it works:

  • Six week training program starting Sept 4th.
  • You will be given a grocery list with  freedom to add your favorites
  • Clients will be expected to follow a 5 day per week workout plan that includes written workouts and hyperlinked videos.
  • Exercises will be appropriate for all levels with modified options for beginners.
  • Participants will be required to pay in advance.
  • Participants will be required to use MyFitnessPal and do daily checkin’s with me via the private FB group.
  • The price for the program is $159.
  • Please register and pay for the training program below.
  • After you register, you will be sent the Food Freedom Game Plan Guide.

I will be accepting the first 25 registrants

Vera xoxo

YES, I am ready to make this the healthiest 6 weeks of my life!

New Clients

Returning Players

Leave a Reply

Your email address will not be published.