Cut cauliflower into pieces, pulse in blender till the size of grains of rice (other wise known as ricing the cauliflower)


Blanch the cauliflower in boiling water for 3 to 4 minutes or until tender



Using a cheese cloth or clean dish towel squeeze as much water out as possible. Don’t skimp on this step, take your time and really squeeze the water out!


Next add one egg, 4 oz goat cheese (chevre), a generous pinch of parmesan  lots of oregano (really to taste) same with red pepper flakes, and salt. Mix in with the cauliflower

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Use parchment paper on cookie sheet or pizza stone, spray with nonstick spray. spoon cauli mixture in center of parchment and press out. Use a pancake flipper to press it even leaving edges a bit thicker.


Pre heat oven to 400. Bake for 35 – 40 minutes till crust is golden brown.


Remove when done, and top with pizza sauce, sprinkle of parmesan, grated mozzarella, pepperoni (I use Boars Head turkey pepperoni)

Experiment with toppings


Put back in oven until the cheese is bubbling hot. Remove cool a few minutes before cutting.


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