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Month: August 2017

Roasted Beet Salad

Roasted Beet Salad

Roasted Beet Salad                  One Beet, (any color) 3 slices Turkey bacon 2 tbls feta or goat cheese 3 cups mixed salad greens finely diced fresh garlic 1 tbls EVOO for salad, (plus 1 to coat beets) red wine vinegar to taste salt First, clean beets, coat with EVOO salt, wrap in tin foil and bake in oven @375 for about an hour till fork tender. Cool, peel skin off beets, slice and…

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Food Freedom Sept.

Food Freedom Sept.

Thank you so much for your interest in my Food Freedom online training program! This is hands down, the most effective program you will ever complete. We’re not just losing weight. You become a great player in the game of food and fitness. This program will sell out! If you feel stuck in the rules of dieting, and feel like you’ve been eating clean and exercising without results, this program is your solution. We focus on carb cycling, intermittent fasting…

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