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Month: October 2016

FOOD FREEDOM level 1 program Nov. 14th

FOOD FREEDOM level 1 program Nov. 14th

  Thank you so much for your interest in my carb cycling online training program! This is hands down, the most effective program you will ever complete. Today ONLY I am extending a $50 discount to all NEW clients. Thats only $149 when you join today! If you’ve been eating clean and exercising consistently without results, this program is your solution. We will be focused on fueling and moving our bodies. I will educate you regarding eating the foods you…

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Sugar by any other name is still not good for you!

Sugar by any other name is still not good for you!

65 common names (in alphabetical order) that may appear on your food labels as sugar. Pay close attention my friends. 1. Anhydrous dextrose 2. Agave 3. Agave nectar 4. Beet sugar 5. Brown sugar (light and dark brown) 6. Cane juice 7. Cane juice solids 8. Cane sugar 9. Cane syrup 10. Carob syrup 11. Caster sugar 12. Coconut sugar 13. Confectioners’ sugar 14. Corn syrup 15. Corn syrup solids 16. Crystalline fructose 17. Date sugar 18. Demerara sugar 19….

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