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Month: December 2014

5 Tips to Stay on Track during the Holidays

5 Tips to Stay on Track during the Holidays

Thanksgiving is behind us, and Christmas and New Year are looming just days away. All of the festivities are in full swing, so how is one to stay on track with health during the holidays? Look I get it. I’m running around as well…parties, shopping, cooking, teaching…all while running a home based business, and now watching my new grandson a couple of days a week. It’s a lot. When life gets crazy, it’s easy to let your health take a…

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