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Month: May 2012

A Strong, Energetic Body Fuels Middle Age Women!

A Strong, Energetic Body Fuels Middle Age Women!

All the hype over the Time magazine cover pic and story “Are you Mom Enough” got me thinking about how many middle age women wake up one day and realize how out of balance their life has become… After years of working, caring for the kids, the house, and everyone else, they see the effects of neglecting their health in order to succeed in all those other areas. But is that really success? There is a price you pay for…

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My Middle Age Spread was out of control!

My Middle Age Spread was out of control!

Did you ever stop to think where it all began. When it started: Even as a kid I thought I had to lose weight. As a teenager I was always saw myself as fat, as bigger than my friends. My mother had been severely obese my entire life. She along with the her entire family was always on a diet, tried everything. I can’t even begin to list all of the diets she (they) tried. Including speed in the early…

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